General Training
Hap Ki Do is a martial art and involves physical activity. If you feel dizziness, fatigue, discomfort or any pain, immediately cease the activity and bow to the instructor. Your instructor will act accordingly to each situation. Provided is a Physical Activity Readiness Questionnaire (PAR-Q and You) that will cover the major issues that you should consider before becoming more physical activity. Please complete and return this form to an instructor.
We pride ourselves on our focus and dedication to creating a safe learning environment. If you see any possible dangers inform the instructor immediately (e.g. water on the floor, loose floor tile, unsafe behaviors, etc.) If you see or feel that an unsafe behaviour is being exhibited by anyone, immediately inform an instructor.
Please be sure to have nails trimmed, remove all jewelry and accessories. Inform your instructor of any ailments or tenderness in joints, muscles or tendons/ligaments. If you have a medical condition that may be affected by physical activity or may otherwise be a concern of the instructor please be sure to discuss with an instructor prior to class.
Students under the influence of alcohol will not be permitted to partake in classes. Students under the influence of illegal substances will not be permitted to partake in class and will be banned from classes indefinitely.
